Two Locations. One Philosophy.
Space offers two locations, each designed to support your wellbeing through evidence-informed movement and recovery.
Space Bureta is home to our on-demand Reformer Pilates studio and Red Light Therapy Pod, providing flexible options to move and recover.
Space The Mount offers a Red Light Therapy Pod alongside an Infrared Sauna, creating a dedicated space for rest and recovery.
Across both locations, every experience is guided by university-qualified movement professionals, combining clinical knowledge with a personalised approach to health and wellbeing.
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Select the membership best suited to you, or begin with a complimentary intro session.
We’ll be in touch to arrange a suitable time to meet at the studio, introduce you to the space, and help you get started.
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You can start with our On-Demand Reformer experience, or choose a little more guidance with a one-to-one session or our Beginners Block.
The Beginners Block includes one instructor-led class each week for four weeks, alongside two On-Demand sessions per week, giving you the opportunity to build confidence while developing your practice.
Together, these sessions introduce reformer setup, movement principles, breath, and technique, helping you establish strong foundations.
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Book sessions that work around your schedule.
Sessions run on the hour from 5am–11pm, with your Reformer reserved for the full hour, allowing you to move at your own pace.
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Enter Space Bureta at your booked time using secure phone access.
Settle in, choose your Reformer, and access a library of physiotherapist and instructor-led classes ranging from 15–60 minutes.
As a member, you can save and revisit your favourite classes, with support from our movement professionals on request.
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Receive ongoing support and education from our team. Our movement professionals provide form feedback, progression guidance, and movement support in studio and through our monthly ‘Form & Fun’ sessions.
‘Form & Fun’ is a monthly member gathering held in studio or outside where we come together for a guided mat Pilates session.
A chance to deepen your practice, connect with others, and build our community.
For those who want more personalised support, our instructors also offer optional one-to-one sessions and a four week beginner’s block at an additional cost.
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Pair your movement with Red Light Therapy, available through selected memberships or as a discounted member benefit.
Designed to support recovery, and overall health and wellbeing.
Why this works
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Why this works *
Consistency is often the missing piece.
With the flexibility to move on your schedule, your own dedicated reformer, and support available when needed, it becomes easier to make movement a regular part of life.
Without the pressure of keeping up in a class or navigating a gym on your own, you can focus on building confidence, awareness, and strength at a pace that feels right for you.
Our space and yours
Founded by professionals in physiotherapy and sport and exercise science, our approach is informed by both clinical knowledge and lived experience, creating a space that is welcoming, thoughtful, and grounded in what works.
Space Bureta and Mount Maunganui is our way of sharing these with others.
Brandon Olsen — Bachelor of Physiotherapy, Head of Medical Chiefs Rugby, 10 years experience in Physiotherapy
Sjaan Olsen— Bachelor of Sport and Exercise Science, Fascia Stretch Therapy, Neurokinetic Therapy
Koa & Harli (not pictured) —The two that keep us busy
Have Questions?
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At your booked time, go to your reserved Reformer, choose a class, and press play.
Move at your own pace, then continue with your day.
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Our studio is open daily from 5am–11pm.
These hours align with neighbouring businesses, so there are typically people in the area throughout the day and evening.
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Reformer Pilates is a form of resistance based movement performed on a Reformer machine. It uses spring loaded resistance to support, challenge, and guide your body through controlled movement patterns.
It builds strength, mobility, and control, with a strong focus on alignment and technique.
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Your Reformer is reserved for the full hour of your booked session, even if you choose a shorter class.
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Space Bureta is primarily a self-led studio, supported by structured programming, technology, and systems designed to guide your movement.
Our movement professionals are regularly in studio and available to support your form and progression when needed, offering feedback or space depending on your preference.
Our monthly ‘Form & Fun’ sessions provide additional movement education and connection.
We’re always available if you’d like to reach out.
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We ask that you cancel your session as soon as you know you’re unable to attend, so your space can be offered to someone on the waitlist.
Cancellations within 4 hours of your booking will incur the loss of a Pilates credit. We will refine this policy as needed.
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Memberships are available for ages 16 plus.
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Space Bureta:
Parking is available. We ask that you be mindful of surrounding businesses and where possible use longer-term parking across the road.Space – The Mount:
There is a designated parking space directly in front of the studio. For early or late appointments (before 7am or after 7pm), please park on the road to minimise disruption to neighbouring residents. -
Reformer Pilates
Wear comfortable, fitted activewear that allows you to move freely. Grip socks are highly recommended and avaliable in studio.Red Light Therapy
Wear minimal, comfortable clothing. Many people choose swimwear or underwear to allow maximum skin exposure to the light.Infrared Sauna
Light, breathable clothing or swimwear is recommended. You’ll be provided with towels to sit on and use during and after your session. -
Reformer Pilates
2–3 sessions per week is a general guideline, depending on your goals and experience.Red Light Therapy
1–4 sessions per week, depending on your needs and response.Infrared Sauna
1–3 sessions per week, adjusted to your preference and wellbeing.Our movement professionals can help guide you if needed.
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Red Light Therapy uses specific wavelengths of red and near-infrared light (630–850nm). These wavelengths are selected for their ability to penetrate the skin and support cellular energy production at a mitochondrial level.
Sunlight contains a broad spectrum of light, including ultraviolet (UV), visible light, and infrared. UV exposure can contribute to skin damage and premature ageing.
Red Light Therapy provides controlled, targeted exposure, with consistent intensity and duration. Sunlight exposure varies depending on time of day, weather, and environment.
Unlike sunlight, Red Light Therapy contains no UV wavelengths and is designed for regular, safe use.
While sunlight plays an important role in vitamin D production and mood regulation, Red Light Therapy is specifically designed to support cellular function, recovery, inflammation response, and skin health.
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No. The SOHL Red Light Therapy Pod does not emit UV light.
It uses specific red and near-infrared wavelengths (630–850nm), which are non-UV and are used to support cellular function, recovery, and overall health and wellbeing.
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A red light therapy pod with five wavelengths offers enhanced therapeutic benefits by targeting a broader range of cellular processes and tissue depths. Different wavelengths penetrate the skin at varying depths, addressing issues from surface-level skin treatment (red light) to deeper muscle recovery and inflammation reduction (near-infrared light). Combining multiple wavelengths provides a more comprehensive treatment, creating synergistic effects that enhance overall outcomes.
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In light of trying to reduce mental load we provide everything you need in studio including in sauna and post sauna towels, water, shampoo and conditioner. The only item you need to bring is a change of under garments.
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For now, we do operate from a home based studio. This studio has a designated parking spot for you, a seperate access and an exclusive outdoor shower for your privacy.
As their is people living upstairs you may occasionally hear a noise. This will be rare but If this disturbs your session please let us know.
We do not have toilet access within our studio. However, we are just a 15-second drive or a 2-minute walk from the Mount Drury toilets. We have purposefully extended appointment times allow for this.
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Experts in the field include Huberman and Gary Brecka, please see the links below for poscasts on the topics.
Huberman on Red Light Therapy: https://www.youtube.com/watch?v=UF0nqolsNZc
Gary Brecka on Red Light Therapy:
Huberman on Sauna: https://www.youtube.com/watch?v=EQ3GjpGq5Y8
Gary Brecka on Sauna: https://open.spotify.com/episode/1l1Qi4H7lHOzlH7ssOdA0d
There are over 6,000 studies on red light therapy. You can see the full database of studies below: https://docs.google.com/spreadsheets/d/1ZKl5Me4XwPj4YgJCBes3VSCJjiVO4XI0tIR0rbMBj08/edit?fbclid=IwAR1e4pb4eMwSdZu83GI1u_gMeebVJ0GJfFGBbrNpY_LYt9t3ZEIIHhTckAY&gid=0#gid=0
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If you are new to pilates our movement professionals can run you through a foundations session before recommending specific self led led classes. We also run our monthly fun and form classes which focuses on movement education and equipping our members with the knowledge ad awareness to start self correcting.
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Beginner, intermediate, advanced as well as pre and postnatal.
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Of course we always encourage listening to your body. One of the benefits of self-led pilates is that you can adjust movement to suit without feeling the pressure of he class. If you ever need help with modifications reach out. With regular movement education our hope is our members gain confidence in making these adaptations themselves.
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Reach out to us and we will meet you at studio at a time that suits. We will assist you on downloading what you need to ensure your phone is all you need to access the studio going forwards.
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In the early stages of opening, Space Bureta will be members only. This allows us to maintain a considered experience and ensure everyone is properly on boarded and supported.
Memberships are flexible with no long term lock ins. On opening day, we’ll offer both one and two week membership options.
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All classes are designed and led by instructors and physiotherapists.
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Over ear headphones are provided for your session. You’re also welcome to use your own Bluetooth headphones if preferred.
If you use your own headphones, please leave the studio headphones connected to the kiosks, as they are required to remain paired for the next user.
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Yes. Memberships can be paused for up to two weeks per calendar year. Please get in touch with us to arrange this.
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